Restorative Yoga Nidra with Soundbath
A transformative experience designed to guide you into deep relaxation and inner peace.
This unique session combines the meditative practice of yoga nidra with the soothing vibrations of a sound bath, creating a harmonious environment for healing and rejuvenation.
As you settle into a comfortable position, the calming sounds of crystal bowls will wash over you, helping to release tension and cultivate a profound sense of tranquility.
Allow yourself to journey inward, exploring the depths of your consciousness, as you embrace this holistic approach to well-being.
More Info:
Time: 6:00 p.m. to 7:00 p.m.
Price: $30 USD
Taught by: Dr Iris Gerber DACM, LAC
Registration & Payment:
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