Breakdown Headstand Workshop
Discover the art and powerful meaning behind the headstand and its variations, breaking down the posture step by step so you can confidently incorporate it into your practice.
Whether you’re a beginner curious to explore new asanas or an experienced yogi looking to refine your practice, this session has something for everyone.
In this workshop, you’ll be guided step by step so you feel safe and confident as we move from the basics all the way to being upside down.
You’ll learn the physical, energetic, and emotional benefits associated with most body inversions, while also improving your balance, strength, and confidence, and enjoying the invigorating benefits of this empowering pose.
Come with an open heart and a willingness to explore new asanas in your yoga journey.
Healthy drinks and snacks are included to refresh and nourish you after the practice.
More Info:
Time: 9:00 a.m. to 12:00 p.m.
Price: $85 USD
Taught by: Norma Martinez
Registration & Payment:
Norma Martinez
(442) 322-7964
Zelle
Norma Martinez
(442) 322-7964
Venmo
Norma Martinez
@Norma-Martinez-888
After making your payment, send a message to (442) 322-7964 with your full name to complete your registration. You can also reach us on social media.