FREE Buddhi Yoga Class
Buddhi yoga is a movement meditation involving dynamic movement within static asanas.
The practice fuses traditional yoga with other movement methodologies, such as plyometrics, twerking, hip-hop dance, calisthenics, cardio, hula, and more, all set to a rhythmic beat and music intended to raise your vibration while giving you a physical workout that enables you to step into your personal power.
It is a practice designed to optimize your potential, both on and off the mat. It is a thought and behavior pattern reset that will help you start living the life that you want, achieved through action, discipline, and consistency.
More Info:
Time: 10:00 a.m. to 11:00 a.m.
Price: FREE
Taught by: Mary Jane
Registration via StudioBookings:
How to register
Download the StudioBookings app and sign up under PRANA YOGA STUDIO. It’s quick and easy!
With the app, you can register, book your classes, check schedules, make payments, and much more.
