Teachers
Norma
Hatha, Vinyasa & Restorative Yoga
I’m a certified yoga teacher in Hatha and Vinyasa, as well as in meditation and various holistic practices. I believe yoga is a deeply personal journey that respects each individual’s unique path and transformation. In Hatha Yoga, I guide students toward self-awareness through mindful movement, helping them gain flexibility, deepen intuition, and achieve full-body relaxation. In Vinyasa Yoga, I lead a meditation in motion, where breath and movement unite to build strength and keep the mind present.
Mary Jane
Pilates Flow, Buddhi Yoga & Yin Yoga
I am a certified Pilates Flow instructor through Piloxing. Since 2020, I have earned certifications in six group exercise formats, including Piloxing® SSP, Booty+, Barre, Knockout, Pilates Flow, and The Mix. These combine boxing, Pilates, ballet, dance, plyometrics, and more. Piloxing® became my passion when I started my health journey, as it brought together many of my favorite exercises. Now, I love sharing what I’ve learned to help others feel safe, comfortable, and empowered in their fitness journey.
Lety
Chair Yoga In Spanish
Teaching yoga has been Leticia Moreno’s calling for over 10 years. She offers gentle classes designed to introduce students to the world of yoga with ease and care. Through breathwork and balancing postures, her sessions help strengthen both mind and body.
Karina
Yoga Flow
I started yoga classes to calm and clear my mind, and it gave me so much more than that. I’m getting to know myself and learning to accept myself as I am. It has also brought me spiritual growth. Now, yoga is a way of life for me, helping me maintain balance between mind, body, and soul so I can live a fuller, happier life.
Alexa
Morning Flow Yoga
Yoga is a deeply transformative practice in my life, supporting me both physically and spiritually. Through intentional movement and breath, it has helped me feel more present, aligned, and deeply connected to myself. Yoga has healed various aspects of my life, including hormonal health, helped me release unprocessed energy, and created a greater sense of steadiness and balance in my everyday life. My passion is to share this healing practice with others, guiding students to slow down from the pace of modern life, listen to their bodies, and carry the grounding, restorative benefits of yoga far beyond the mat.